In this class we explore twists in a practice of purity and flow.

Part of being a Dragon Rider, or living your truth fully, is skillfully riding the waves of life in the churning ocean of alchemy. By rinsing and releasing, purifying and cleansing, you can ride your breath and allow each wave to wash you clear and clean.

Life requires of us a constant flow of letting go, opening up, and re-becoming our highest self. This is the cycle of change, ever flowing with love.

Are there any insights you’d like to record in your journal? Even a few words? Journaling is another way to flow with what comes and release anything that needs to move.

You may also enjoy incorporating the energy healing practice “The Pillar of Light” on pages 225-226 of Yoga for Dragon Riders. This visualization helps you connect to grounding and pure energy in a way that can make your own energetic field very clear and focused.