Mini-Meditation Art and Audio Set

Instantly Shift Your State Of Being, De-Stress And Breathe With This Mini-Meditation Art and Audio Set

Included Bonus: Five songs of me singing mantra to you!

Create peace of mind, tune into your joyful heart, and revitalize your body in as little as a few minutes.

Would you like to be guided into the sanctuary of your heart with beautiful imagery?

To experience more freedom, feel more centered, and realize you’re even more capable of accomplishing what you want?

You may be thinking, “Of course, but when?” Surely time is going faster than it used to, and on top of that you’re trying to fit more into each day.

Yet you know you need to take care of yourself, and you do what you can.

Still, it can be a challenge to fit a full meditation practice in, and even if you do, chances are you find yourself needing to reconnect to that equanimity at some point throughout your day.

A few minutes can make all the difference.

That’s one of the reasons my Daily Doses of Delight messages are so popular – because that reminder to pause and center in is so helpful, and the short meditations are so easy.

I’ve recorded ten of the Mini-Meditations included in the Daily Doses of Delight newsletter because it’s often more effective to close your eyes and listen rather than read a meditation.

At the same time, I have created an Art Book of the same meditations that you hear in the audio, so you have a visual guide as well. You can print the beautiful art pieces and place them where you’ll be reminded to center in and appreciate the moment.

Together, the art and audio weave an excellent support for your practice, and give you myriad ways to enjoy your meditations.

I know how powerful it is to be led through a meditation, and how quickly my own state shifts into present awareness, acceptance, and peace. When one of my teachers guides me the freedom that comes somehow has less resistance and the sanctuary of my heart is wide open.

The Mini-Meditation audio recordings are just as powerful as the ones you read. Most of them only take three minutes – some even less – yet often that is all you need to be centered in your highest self, ready to handle whatever else is going on in your day.

The best part, though, is that you’re not limited to any amount of time.

The Mini-Meditations talk you into a place where you can stay and bask in your breath as long as you’d like. I guide you with great care and love into a meditative state, and it is up to you how long you choose to remain there.

Here’s a sample of the Art Meditations:

I have poured a great deal of care, time, skill, and experience with my own practice into these meditations. I am truly grateful that I can offer them to you.

May they enhance your own practice and help you stay sane in this beautifully crazy world we live in.

Click on the link below for instant download access to these Mini-Meditations and cultivate the feeling of peace and freedom right now!

BONUS:

For a limited time, I’m including five live recordings of me singing mantra in this offer. You get two different versions of the Gayatri Mantra, The Anusara Invocation, a soaring rendition of Om Namah Shivaya, and a very special song which was given to me in meditation: Om Namah Shiva Shakti.

These songs are included in this set for a limited time as I will be creating a full Mantra Art and Wisdom Book to go with these songs. Once that’s done they’ll be their own separate set, so this is your chance to get the music now and let me sing you into sweet connection with your heart.

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Here is How To Get Started…

These glorious meditations are sure to brighten your heart and inspire your practice.

I am honored to share my love of meditation and the peace it brings with you.

Many blessings,

Katrina Ariel