The Universal Principles of Alignment™ are an elegant and supremely effective system developed by Anusara® yoga’s founder, John Friend.
They have led to amazing innovation as far as what is possible on a yoga mat, as well as how you can more completely explore the inner realms.
The principles, like the philosophy with which they are so perfectly intertwined, have their roots deep in ancient wisdom, honoring the great teachers and systems of yoga which have come before.
They pulse between spaciousness and focus, so that each moment guides you to further refine and delight!
At their core is a constant commitment to the highest intentions of awakening and liberating the practitioner so you can live more joyfully in conscious connection to your truest, highest self.
Read More “Anusara Yoga’s Universal Principles Of Alignment: Mastery and Divine Play”