Green smoothies are one of the very best choices you can make for a healthy diet. They’re growing in popularity faster than people can tweet about them, and I wouldn’t miss my morning green smoothie because of how much my body loves it.
“You want me to drink kale?” This is what goes through some people’s mind the first time they’re introduced to green smoothies. You know the face children make when they don’t want to eat something? I’ve watched that look come across the faces of people before they try it.
But then they give it a shot, and lo and behold, it tastes good! Better yet, it FEELS great! Your body says, “Oh yeah, that’s what I want.”
Why is that? Well, green leafy veggies are one of the most healing foods nature provides. They lower the acidity in the body and help your system restore balance with that all powerful substance: chlorophyll.
Plus they’re loaded with vitamins, minerals, antioxidants and more.