Somehow I woke up before my alarm. 4:27 am to be exact, though I could’ve stayed in bed another 13 minutes, I was awake and ready to go to my second day of New Orleans Boot Camp.
It was harder today. We did longer holds in squats, lots of running, crunches, knee lifts, jumping jacks, pushups and a nice extended hold in plank, among other things. There were several times where I had to draw from reserves rooted deep in my will power.
Plus it was wicked cold and windy. I did most of the workout with my toque on (that’s Canadian for winter hat, if y’all didn’t know.)
Yet, as the sky grew lighter the birds started serenading us. The oak trees looked down, maybe laughing a little in their leaves.
Jonas, our fearless leader a.k.a. commander in chief, would every so often remind us to center. Which goes pretty deep for me, like right into the core of my being and way down into the heart of the earth. I’m not sure that’s exactly what he’s getting at, but it sure works in my world. And each time I noticed the bigger picture in this way, it helped me connect with the strength I needed to keep going.
Really, it was great!
Read More “Getting Over The Intimidation Factor (Day 2 of my Fitness Boot Camp Stories)”