In the minds of most people, perfection is an unachievable yet oft reached for thing, yet with this perspective that I learned from Anusara® yoga, stress and anxiety can melt as you shift your perspective.
You hear the term ‘perfectionist’ and it conjures images of someone who is constantly striving for every little detail to be ‘just right’, and quite possibly affecting innocent bystanders (family members, friends) with their slightly neurotic behavior.
Sound like someone you know? Maybe you?
This idea of inaccessible perfection tends to cause a lot of unneeded pressure and worry.
But there is a different way to think of perfection.