One of the reasons Anusara® yoga is so wildly popular is because we have fun!
Sure, we go deep, we meditate, we ponder things like the meaning of life and how to save the world. We have compassion for tragedy and suffering, and we serve from our hearts to bring more light into the world.
Yet through it all we also laugh, play, interact with each other, applaud people’s new discoveries and make beauty through creative expression in beautiful, empowering poses.
Think about it; you’re much more likely to do something if you’re having fun, right?
Here’s proof that making things fun, even things that require effort, really works! Have you seen this video yet?