Art of Alignment: Yoga Workshop – Mastering the Basics and Exploring Intermediate Variations

The last Art of Alignment workshop I offered sold out and was so well received, I’ve decided to create another workshop along a similar format, focusing on mindful alignment to receive enhanced benefits, comfort, and enjoyment so you can expand your yoga practice.

PLEASE NOTE, this workshop is designed for you if:

• You want to understand how precise alignment can help you feel more comfortable in your body and in your yoga practice.
• You want to really ‘get’ the basic poses in yoga. (These poses aren’t necessarily easy or simple, but they are the foundation of all other poses.)
• You want to use the knowledge you gain through the alignment to take your personal yoga practice to the next level – whatever that is for you: whether it means finding relief from pain or playing in more advanced postures in yoga.

In fact, my yoga practice completely blossomed when I learned the techniques I’ll be teaching in these classes! AND I am able to apply this knowledge to the rest of my life.

This is what I want to share with you.

This workshop is currently full. If you’d like to be notified of future workshops and yoga classes, please subscribe to my Yoga from the Heart Newsletter.

This two day workshop helps you explore a new paradigm in therapeutic alignment, and gives you the tools to align optimally which leads to a more fulfilling yoga practice and inspired life.

Discover how to practice yoga safely and skillfully, address any areas where you currently experience pain, and feel more comfortable in your body.

Learn how to get the most benefit from basic poses which are the foundation for all levels of yoga practice, and how these poses translate into more intermediate versions OR modifications appropriate for your body.

This workshop is ideal for beginners and experienced practitioners alike.