Satya: Truth in Today’s Controlled Media

Katrina Ariel

You are most likely aware of the fact that the vast majority of the media is controlled by a very few corporations, and that they are trying to use these powerful lines of communication to shape our thoughts and opinions. In part, the powerful few have achieved their goal, spreading mis-information and instilling fear and alarm into millions of people in the past and present. It is dishonest and manipulative.

Yoga invites us to see the gift in every aspect of life, so what good could come from this?

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Healthy Recipes

Katrina Ariel2 Comments on Healthy Recipes

What you put into your body counts.  And it definitely influences your yoga practice.

Even the action of choosing foods, preparing a meal, and eating can be done with awareness. Yoga is everywhere.

This section is for you to offer goodness to others, and pick up some ideas while you’re at it.

Please participate by adding a comment below with your favorite wholesome recipe.

The World is Shifting

Katrina Ariel2 Comments on The World is Shifting

You have felt it in your heart. Your pulse has quickened with the signs of change.

You’ve been moved by feelings of sorrow and anger at the needless destruction wrought by desire for greed and control. You’ve been inspired and uplifted by the beauty and determination of those who are making positive change.

We’re all on this ride together. Each of us experiences these waves of recognition in our own unique ways. The frustration and elation pass, however, often obscured by the immediate needs of life. The moment moves into the next.

One thing is certain.

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Awakening the World

Katrina Ariel

How many times have you wished the people of the world would wake up, choose peace, and decide to live happily together on this beautiful planet?

Well, the good news is that the world IS awakening. 

And you are a part of it… 

Yoga is quickly becoming an aspect in the lives of many. 

The physical and meditative practices, uplifting philosophy, and increased awareness of yoga provides support and inspiration, creating an integrated web of open minded, light hearted people who share a similar vision of enlightened existence.

The extended family of yogis and yoginis is creating quite a community. One that comes together to celebrate life and remember their connection with a bigger energy. 

This web of consciousness has been built on the foundation of ancient wisdom and the efforts of every human being that has graced this planet with a life of service and love.

When you step mindfully onto your mat, or sit with awareness for meditation, you tap into unfathomable power. 

Through yoga you can transform your experience of the world, and as you feel more freedom, joy, and awareness of the interconnectedness of all things, your energy ripples out to touch the hearts and minds of others. 

Together we co-participate in the Awakening of the World!

 

Please add a comment below and tell me how you are contributing to peace, awareness, beauty and the greater world community through your yoga.

What do you seek?

Katrina Ariel

Are you looking for a more enjoyable relationship with your body?

Do you crave a deeper connection in your soul?

Is your mind in desperate need of peace and calm?

These are all reasons people seek out yoga. Often the promise of more strength and flexibility is the first motivation. Or a desire to be free from pain.

Other times the curiosity of ancient knowledge or a proven method of realizing enlightenment are the primary draws.

Whatever your reasons are for choosing yoga, whether you are a beginner or an advanced yogi, there is always more available to you.

Lifetimes could and have been spent pursuing the path of yoga; union of mind, body, heart, and the energy that pulsates throughout the universe.

What do you seek? 

What freedom would you like to find through this practice?

And how can I help?

As a devoted student and dedicated teacher of yoga, my dharma is to seek and offer wisdom and methods to bring more enjoyment and fulfillment to the lives of any who come to me for guidance.

As an Anusara-Inspired yoga teacher™, I have trained with some of the world’s most highly respected instructors. I continually refine my skills, both as a practitioner and teacher of yoga, and have over 1000 hours of training and years of experience to offer out as expertise. 

I am deeply honored to teach yoga. I feel such humility knowing that this practice is life changing, and that the teachings I share have transformed the lives of hundreds of people.

In an effort to help as many people as possible, I have developed Online Yoga Services to make this method of life enhancement widely accessible.

In addition to my Free Yoga Services and Empowering Products, I have an Ask a Yogini section, where I invite you to bring me your questions.

May you find what you are seeking here. May you discover the truths and practices that bring contentedness of being, a joyful heart, a peaceful mind, and a body free of pain and full of vitality!